Meditation for Beginners

A gathering of people interested in a disciplined meditation/contemplation practice.

This meditation session is for the curious and will be an introduction to contemplative practice.  We will attempt to answer the question, “What is supposed to be going on in my head during that moment of silence?” Experienced practitioners are welcome to join us, if they so choose.

Sessions are led by Rev. Gene, who has studied and practiced Christian Monastic Contemplation, Mindfulness, Mahamudra and Dzogchen. The group session consist of questions, a teaching and a practice. Individuals for whom the scheduled time is inconvenient, may schedule a private session. Sessions typically are held in the LRBC sanctuary.

Group session starts at 7:00 pm.

Rev. Gene is available by appointment for individual meetings before the session or at another mutually convenient time.

The upcoming meeting schedule is:

• Tuesday, July 10 at 7:00 pm
• Tuesday, August 14 at 7:00 pm
• Tuesday, September 18 at 7:00

All are welcome!
If you have a practice, are just starting a practice or simply interested in learning more about meditation, please join us. There is no charge associated with the session. We appreciate the the blessing of your presence. If you have an established practice and simply wish to join us, we would love to have you sit with us.

Disciplined meditation leads to a changed consciousness and a transformation known as awakening.  Meditation practice helps put us in touch with being grounded in basic goodness.  This spiritual journey takes us to an increasing sense of openness and freedom with fewer reactive tendencies. This leads us to have an increased attitude of compassion for others. 

For more information please contact Rev. Gene Dyszlewski at edyszlewski@gmail.com or 401-345- 7291.